Resources
Helpful Resources for Employees and their Families:
Anger
Depression / Anxiety
Finance
Grief
Health
Miscellaneous
- Actions for Happiness
- Assertiveness in the Workforce and at Home - Employee Worksheets
- Coping with Isolation when Working from Home
- Dealing with Difficult People - Secrets and Strategies You Can Apply Today
- How to Listen to Someone who is Hurting
- Living with Uncertainty
- Managing a Heavy Workload
- Managing Strong Emotions
- Suicide Prevention Strategies
- Types of Workplace Power
- When a Colleague Has Cancer
Stress
- Coping with Extreme Stress
- De-Stressor Overview
- How Vulnerable Are You to Stress - Miller Smith Lifestyle Inventory
- How Well Do I Cope With Stress
- Proven Stress Reducers
- Reducing Christmas Stress
- Relaxation Techniques for Stress Relief
- Six R's for Stress Managagement
Trauma
- 21 Things You Can Do While You're Living Through a Traumatic Experience
- Coping with Trauma or a Crisis
- Taking Care of Yourself After a Traumatic Event
Practical Resources for Managers:
Critical Incidents / Trauma / Loss
- Compassion Fatigue - Information for Managers
- Coping with Loss in the Workplace
- Critical Incidents in the Workplace
- Critical Incident / Traumatic Event - Detailed Information Sheets
- How to Respond Positively After A Significant Event in the Workplace
- Understanding and Managing Vicarious Trauma
- Vicarious Trauma Symptoms